Nourished Soul Holistic.
A sanctuary for those ready to heal from within
NUTRITION CONSULTATIONS
Personalised plans for gut healing, nervous system regulation, and physical wellness. A combination of holistic consultation, supplement and dietary advice to support your overall wellbeing.
MASSAGE & BODYWORK
Signature holistic treatments blending relaxation massage, Balinese flow, hot stones, herbal compresses, and aromatherapy for deep relaxation and release.
BIOMAT THERAPY
A combination of infrared heat, negative ions, amethyst and tourmaline crystals. Restore energy, reduce inflammation, and support lymphatic flow with passive healing sessions.
Why Choose Us?
A Safe Space to Feel Heard
Root cause focus, not just symptom relief
Trauma-informed and emotionally safe care
Blends clinical knowledge with soul-based wisdom
Customised to your needs, not one-size-fits-all
A whole-body approach — mind, gut, nervous system, spirit
HELLO!
Hi, I’m — the heart behind Nourished Soul Holistic. My journey into holistic wellness began with my own struggles with chronic stress, gut issues, and burnout. What started as a personal healing path became a professional calling.
As a qualified Nutritionist and Massage Therapist, I support clients who feel overwhelmed, inflamed, or out of sync. Whether you're dealing with digestive discomfort, low energy, anxious thoughts, or nervous system overload — you're not alone, and you don’t have to navigate this alone.
My approach blends evidence-based nutrition with bodywork and lifestyle therapy to restore balance to the gut-brain connection, regulate the nervous system, and nurture your whole being — physically, mentally, emotionally, and spiritually..
Ready to start your healing journey?
Choose your path — whether it’s a single session or full transformation, the first step begins here.
WONDERING IF IM THE RIGHT PRACTITIONER FOR YOU?
BOOK IN A FREE 10 MIN CHAT TO SEE IF WE ALIGN